Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Dee's Panko Breaded Pecan Salmon Recipe
    Lost? Site Map

    Dee's Panko Breaded Pecan Salmon

    Dee's Panko Breaded Pecan Salmon. Photo by I'mPat

    1/1 Photo of Dee's Panko Breaded Pecan Salmon

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Dienia B.'s Note:

    I made this recipe up after watching QVC's 48 dollar salmon. I liked the idea of theirs a lot; theirs was baked, mine is fried. This is a 3 bowl recipe like chicken fried steak but with salmon. If you are looking for low fat recipes, this isn't it, lol, but it does taste good. I do not use salt myself but I know other people do.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Crush pecans until fine; add pecans to Panko bread crumbs.
    2. 2
      Heat pan with oil; you may need more oil.
    3. 3
      Beat egg in another bowl.
    4. 4
      In another bowl have flour, salt if using, and pepper.
    5. 5
      I buy the frozen indivudual salmon fillets and microwave them a touch so they are not cooked but not frozen either.
    6. 6
      Dredge fish in the flour to which salt and pepper have been added.
    7. 7
      Shake off excess flour.
    8. 8
      Dip into egg and then into pecan bread crumb mixture.
    9. 9
      Put in hot skillet skin side down.
    10. 10
      Fry until golden; do not move fillets around a lot.
    11. 11
      Flip over; fry on other side until golden and fish in center is cooked to your liking.
    12. 12
      Touch it lightly like steak; be careful not to burn yourself. You can also check doneness with a knife.

    Ratings & Reviews:

    • on November 02, 2011

      45

      Thought I had everything ready to go with this only to discover no pecan nuts so had to go with walnuts otherwise followed recipe as written (scaled back for 3 with 3 fillets weighing hearly 700grams) but only used less than half of the panko crumbing mix, so would cut back on that in future and it was the first time I have done crumbed salmon and it was a different experience but enjoyable but would look at serving it with a lemon wedge and a light tartare sauce next time. thank you Dienia B, made for Everyday A Holiday.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Dee's Panko Breaded Pecan Salmon

    Serving Size: 1 (241 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 756.0
     
    Calories from Fat 425
    56%
    Total Fat 47.2 g
    72%
    Saturated Fat 6.7 g
    33%
    Cholesterol 144.6 mg
    48%
    Sodium 515.2 mg
    21%
    Total Carbohydrate 47.2 g
    15%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.0 g
    16%
    Protein 35.4 g
    70%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites