Dee's Cauliflower and Seafood Salad

Total Time
Prep 10 mins
Cook 0 mins

Again a deli salad I learned to make myself. It's really good and simple for when the weather is hot and you don't want to cook. You use the Louis Rich imitation crab meat

Ingredients Nutrition

  • 1 head cauliflower
  • 473.18 ml imitation crabmeat or 473.18 ml imitation lobster meat
  • 236.59-473.18 ml frozen peas
  • 118.29 ml diced celery
  • 236.59 ml Miracle Whip


  1. Break up the cauliflower into bite size pieces.
  2. Chop the crab meat into bite size pieces.
  3. Add the rest of ingredients.
  4. Chill and eat.
  5. You can put this mixture on chopped lettuce to make a larger salad also.
Most Helpful

A nice raw, crunchy, refreshing salad. I used 1 cup real crabmeat. I just don`t like the fake stuff. 2 cups of peas, 1/2 cup red onion added pepper flakes and old bay seasoning. I Hellmanns light just my choice of dresing. Thanks!

Rita~ July 14, 2006

I liked the combination of veggies in this salad. It was nice to have a crunchy seafood salad. I used mayo and only 1 cup of the peas...that was plenty for me. I also added chopped onion and dill to give it some more flavor. I'll make this again. Thanx for posting.

*Parsley* July 16, 2006