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    You are in: Home / Recipes / Deep South Spinach Recipe
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    Deep South Spinach

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on April 16, 2007

      I usually just make plain buttered spinach and this recipe had a real flavor boost. My family liked it when I served this with my pinto bean meal. Thanks BrotherAdso for a flavorul new way to prepare spinach. Bullwinkle.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 05, 2006

      I loved the spinach! I only made about 2 cups, and only used about 1/4 tsp. red pepper flakes. My husband even loved it and that's wierd!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2006

      Delicious. Didn't miss that this recipe doesn't rely on some kind of pork or meat for flavoring. Delectable AND healthy.

      person found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Deep South Spinach

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 103.4
     
    Calories from Fat 43
    41%
    Total Fat 4.8 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 121.7 mg
    5%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 5.7 g
    22%
    Sugars 3.0 g
    12%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    vegetable stock

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