http://www.food.com/recipe/debbies-pumpkin-bars-2-the-healthier-version-21342
Debbie's Pumpkin Bars #2 (The Healthier Version)
Added March 03, 2002 | Recipe #21342
Total Time:
Prep Time:
Cook Time:
These taste every bit as good as the original recipe ... without the guilt!
Directions:
1
Preheat oven to 350F; grease& flour 10x15 jelly roll pan; set aside.
2
Beat sugar, oil, applesauce& egg substitute.
3
Sift dry ingredients and add to egg mixture; stir well to combine.
4
Add pumpkin& nuts.
5
Pour into prepared pan; bake 20-25 minutes or until done.
6
Cool thoroughly.
7
Frost with cream cheese frosting, or serve with Cool Whip.
Ratings & Reviews:
This are wonderful pumpkin bars! They are moist and flavorful. I even decreased the oil to 1/4 cup and added 1/4 cup applesauce in it's place and it turned out great. My teen age daughters love all kinds of sweets and whenever I can lower the fat content of something yet still have a good product that they will eat, I am all for it!! Thank you for a wonderful recipe. We will use it often. KCShell
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Very moist and delicious. I will not even try the regular version. I used babyfood applesauce so I could buy the amount only needed for this recipe. I doubled the cinnamon and used 1/2 tsp ginger and 1/2 tsp cloves for the pumpkin pie spice. I also used a 9x13 pyrex.
I made a cream cheese frosting for the top. At least the cake's healthier.
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I forgot to rate these! Definitely 5 stars. Thanks!
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Nutritional Facts for Debbie's Pumpkin Bars #2 (The Healthier Version)
Serving Size: 1 (69 g)
Servings Per Recipe: 24
Amount Per Serving
% Daily Value
Calories 148.1
Calories from Fat 45
30%
Total Fat 5.0 g
7%
Saturated Fat 0.6 g
3%
Cholesterol 0.1 mg
0%
Sodium 125.9 mg
5%
Total Carbohydrate 23.8 g
7%
Dietary Fiber 0.4 g
1%
Sugars 14.2 g
57%
Protein 2.5 g
5%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
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