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    You are in: Home / Recipes / Days of Summer Oatmeal Recipe
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    Days of Summer Oatmeal

    Days of Summer Oatmeal. Photo by LUv 2 BaKE

    1/2 Photos of Days of Summer Oatmeal

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    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 10 mins

    10 mins

    6 hrs

    Happy Harry #2's Note:

    Another quick and healthly recipe from Andrew Weil,MD Cooking time is actually chilling time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix first 4 ingredients together in bowl and chill overnight. (If you like the dried fruits and nuts to be softer, add them also, at night.).
    2. 2
      Before serving, sprinkle with condiments.
    3. 3
      Taste before using the sweetener as it may be sweet enough for you.

    Ratings & Reviews:

    • on January 30, 2008

      55

      This is a great change of pace for breakfast if you like cereal/oatmeal. It's easy to throw together before bed. I leave out the applesauce (I don't usually have any around, use a little more soymilk, and add a little cinnamon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2008

      45

      I really liked this. It seemed like it might be runny so I added about a 1/4 cup more of oatmeal and I am glad that I did as I prefer my oatmeal thick rather than runny. I added a small amount of pecans and a light dusting of brown sugar. I will make this again. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2006

      55

      Absolutely loved this! It is more like dessert than breakfast, without the guilt. I did add 1/2 tsp cinnamon and some chopped walnuts. Used organic vanilla soymilk and one granny smith apple. I didn't add the honey or maple syrup because it had just the right balance of sweet and tangy. Thanks for posting this delicious and easy recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Days of Summer Oatmeal

    Serving Size: 1 (425 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 176.5
     
    Calories from Fat 23
    13%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 36.8 mg
    1%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 5.1 g
    20%
    Sugars 6.1 g
    24%
    Protein 6.2 g
    12%

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