Day-After-Dal Southwest Stuffed Bell Peppers (Vegan, Soy Free, W

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READY IN: 25mins
Recipe by Azuki

I frequently make "masoor dal" according to the recipe in Shanta Nimbark Sacharoff's "Flavors of India" cookbook. It is a fairly standard dal recipe; I'm sure any dal would work. I serve it with brown basmati rice. This is a recipe I invented to use up some leftover dal and rice. I was pleased that dal is so conducive to a southwestern flavor.

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Halve peppers lengthwise; stem, seed, devein. Arrange peppers in baking dish, open sides up.
  3. Combine all other ingredients in a separate dish.
  4. Fill peppers with mixture.
  5. Bake 15 minutes or until peppers are soft and stuffing is heated throughout.
  6. If desired, provide a bowl of grated cheddar cheese for topping. My kids prefer their peppers with cheese on top. I like mine just fine without it.

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