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    You are in: Home / Recipes / Day 1 Ground Pork Sausage Recipe
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    Day 1 Ground Pork Sausage

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    babyparentingguide's Note:

    This is for a diversified rotary diet. If you choose these spices, don't choose them again for at least 4 days. This is also a good recipe for those who want to cook with sausage but want a variety lower in fat or without nitrates, nitrites and other preservatives.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together well and allow to sit refrigerated for 30 minutes before cooking so that the flavors can blend.
    2. 2
      Use less oil for darker cuts of pork.
    3. 3
      To make this a morning sausage, add a sweetener and omit the garlic. Our day 1 sweetener is cane sugar or molasses which both work fine. I like using a darker sugar like turbinado.
    4. 4
      Most of the spices are from the mint family.

    Ratings & Reviews:

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    Nutritional Facts for Day 1 Ground Pork Sausage

    Serving Size: 1 (81 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 185.2
     
    Calories from Fat 87
    47%
    Total Fat 9.6 g
    14%
    Saturated Fat 2.7 g
    13%
    Cholesterol 64.9 mg
    21%
    Sodium 820.2 mg
    34%
    Total Carbohydrate 0.9 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.0 g
    0%
    Protein 22.3 g
    44%

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