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    You are in: Home / Recipes / Date Syrup Recipe
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    Date Syrup

    Average Rating:

    1 Total Reviews

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    • on January 12, 2011

      Yes you can buy the syrup in a jar but it is so easy to make. I did have dates so this was much easier to make then running to a specialty store for the product. Also called Date molasses or dibs tamar in Arabic. This is used as a sweetener that is high in fiber, iron and calcium. This recipe produced a thick creamy syrup more paste like. Makes a great substitute for processed sugar. You can top pancake, your favorite bread, swirl into cupcake or muffin dough before baking,Oh go ahead a top a bowl of yogurt or ice cream with it, or use as Arabic recipes call for it. I made this to be used in Bahraini Sweet Rice (Muhammar). Which I have not made yet! I must say I will make this again to use as a sweetener with many benefits!
      As for this recipe I placed 8 ounces package of dates which was over 30 figs with the remaining ingredients cooked for 20 minutes then added to my vita mix. Blended to a thick yummy paste.
      Thank you for posting!

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    Nutritional Facts for Date Syrup

    Serving Size: 1 (735 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 856.2
     
    Calories from Fat 10
    25%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 15.9 mg
    0%
    Total Carbohydrate 225.1 g
    75%
    Dietary Fiber 24.2 g
    96%
    Sugars 189.8 g
    759%
    Protein 7.3 g
    14%

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