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    You are in: Home / Recipes / Date Fruit Cup, Egypt Recipe
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    Date Fruit Cup, Egypt

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    8 mins

    25 mins

    Annacia's Note:

    In the season of Ramadan one of the traditional foodstuffs of the holiday are dates. The date market in Cairo is full to overflowing with a variety of dates in all shapes and sizes during this festive season. Date palm paintings can be found in the tombs of the Pharaohs, indicating that this stately tree and sweet fruit has been cultivated in Egypt since the time of hieroglyphs. Here is a simple but sweet recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the water in a pot until boiling, then add the dates and cook for 5 minutes. Remove the dates with a slotted spoon, cool and peel, then set aside. Reserve the cooking water.
    2. 2
      Bring the reserved water to a boil, add the sugar and stir until the sugar dissolves. Stir in the raisins, cloves, and dates, and cook for 15 minutes over medium heat. Add the lemon juice and cook for another 5 minutes, then remove from heat and allow to cool.
    3. 3
      Place in fruit cups. Whip the cream until frothy, then spoon over the dates and sprinkle with pistachios before serving.

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    Nutritional Facts for Date Fruit Cup, Egypt

    Serving Size: 1 (261 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 435.2
     
    Calories from Fat 170
    39%
    Total Fat 18.9 g
    29%
    Saturated Fat 7.9 g
    39%
    Cholesterol 40.7 mg
    13%
    Sodium 28.7 mg
    1%
    Total Carbohydrate 69.8 g
    23%
    Dietary Fiber 8.9 g
    35%
    Sugars 53.4 g
    213%
    Protein 6.0 g
    12%

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