Date and Spice Muffins

Submitted by Demandy

"A recipe from All Bran's Australian website, slightly edited to avoid beating egg whites."

 

• Ready In: 30mins
• Ingredients: 10
• Yields: 12 muffins
• Serves: 12

ingredients

• 1 1⁄4 cups all-bran cereal
• 1 1⁄2 cups skim milk
• 2 eggs
• 3 tablespoons margarine spread, melted
• 3⁄4 cup chopped dates
• 2 tablespoons honey
• 1 1⁄2 cups wheat flour (self rising)
• 1 teaspoon cinnamon
• 1⁄2 teaspoon nutmeg
• 1⁄4 cup sugar

directions

1. Place All-Bran® and milk in a large bowl and stand for 5 minutes until softened.
2. Beat in eggs, margarine, honey and dates.
3. Sift flour and spices together.
4. Stir in the sugar and add to the All-Bran® mixture, being careful not to over beat.
5. Fold in stiffly beaten egg whites.
6. Spoon mixture into a lightly greased muffin tray and sprinkle each muffin with some All-Bran® cereal.
7. Bake at 375F or 190C for 20 minutes or until cool.