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    You are in: Home / Recipes / Date and Orange Compote Recipe
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    Date and Orange Compote

    Date and Orange Compote. Photo by Debbwl

    1/1 Photo of Date and Orange Compote

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    katew's Note:

    Taken from Australian Table magazine

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place dates, apricots, juice, sugar and cardamon pods in saucepan.
    2. 2
      Cook on medium heat till sugar dissolves.
    3. 3
      Simmer 5 minutes.
    4. 4
      Serve topped with rind and vanilla yoghurt.

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    Ratings & Reviews:

    • on November 21, 2010

      55

      Nice compote that is quick and easy. The cardamom is a nice addition which plays nicely without overpowering. Made leaving out the sugar and found the fruit and juice made it plenty sweet. Instead of fallowing the suggestion of serving with yogurt served over Buttermilk Pancakes #209159, making for a tasty start to the day. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Date and Orange Compote

    Serving Size: 1 (116 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.9
     
    Calories from Fat 2
    35%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.3 mg
    0%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 3.0 g
    12%
    Sugars 44.3 g
    177%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    cardamom pods

    oranges, zest of

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