Dannyz’s Turkey Pumpkin Chili

Total Time
1hr 15mins
Prep 30 mins
Cook 45 mins

A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. A healthy alternative.

Ingredients Nutrition


  1. Directions:.
  2. Heat the oil in a large Pot over medium heat and sauté the onion for 3 to 4 minutes. Add the green & yellow bell peppers along with the jalapeño & garlic. Cook until tender.
  3. Add the turkey and stir, cooking until evenly browned. Drain the fat off. Return to the fire and add, tomatoes, pumpkin & black beans (remember to drain & rinse the black beans).
  4. Season with chili powder, chipotle chili powder, pepper & salt. Reduce heat to simmer for about 30 minutes stirring every 5 to 8 minutes. Serve topped with low fat cheese a daub of no fat sour cream. Garnish with a sprinkle of cilantro.


Most Helpful

A really great chili, and a good way to add in some pumpkin. I'd like it spicier, so next time I'll leave the seeds in the jalapenos and add a bit of cayenne pepper. Thanks for sharing the recipe! I have a feeling this will make it's way to my company's chili cook off.

Cookalicious October 26, 2009

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