Danielle's Zucchini Summer Stir Fry

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READY IN: 30mins
Recipe by pumpkinspice

vegweb.com, by danielle@happyhippie.com

Ingredients Nutrition


  1. Heat 3 tbs. olive oil in wok.
  2. Add onion, ginger, garlic, and parsley. Simmer over medium heat until veggies are golden brown.
  3. Add mushrooms and simmer until they shrink and begin to make their own sauce.
  4. Add all other veggies (zucchini, tomato, carrot, apple) and seasonings (brown vegan sugar, salt and pepper).
  5. Reduce heat to medium and cover.
  6. Allow veggies to simmer for 15-20 min., stirring occasionally, until tender.
  7. Add extra olive oil if necessary.
  8. Be sure to mix ingredients well as brown vegan sugar has a tendency to become clumpy and sticky.
  9. Serve over brown rice in the backyard. :).

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