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    You are in: Home / Recipes / Daniel Fast Taco Soup Recipe
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    Daniel Fast Taco Soup

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Pink Box's Note:

    I got this recipe from www.marthafry.org as we were wanting creative fasting ideas. I love to cook, so the challenge was to find things outside the water and veggies mentality. Hope you enjoy!!

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    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    • 32 ounces vegetable broth (central market)
    • 8 ounces salsa (I made homemade ... but pico de gallo works too, or organic unsweetened)
    • 2 cups frozen corn
    • 1 (15 ounce) can black beans (check can for no added sugar... walmart GV brand doesn't have sugar)

    Directions:

    1. 1
      Cook on stove top for 30 minutes. Prepare the night before.
    2. 2
      I added a little ground comino (cumin) to it to add a more mexican flare).
    3. 3
      You can also get creative and add hominy, or pinto beans. It's very versitile.
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    Nutritional Facts for Daniel Fast Taco Soup

    Serving Size: 1 (350 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 261.8
     
    Calories from Fat 16
    11%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 345.9 mg
    14%
    Total Carbohydrate 56.0 g
    18%
    Dietary Fiber 11.5 g
    46%
    Sugars 1.7 g
    6%
    Protein 12.6 g
    25%
    Detailed Nutrition Values About Nutrition Info

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