Dandelion Stir Fry
Added February 10, 2008 | Recipe #285648
Total Time:
Prep Time:
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heres something fun and exciting to try out its really yummy and its another Native dish:)
Directions:
1
cut and clean fish.
2
cut into long strips.
3
chop and dice onions.
4
slice lemons into thin layers.
5
wash and chop up dandelion leaves.
6
grease metal frying pan(so you wont burn the fish).
7
put on medium heat.
8
Add onions, 5-6 layers of lemon, salt,pepper,and white sage(make sure the sage is grounded up).
9
Let cook about 3/4 of the way and add in the dandelion leaves.
10
cook until leaves are nice and soft.
11
add salt,pepper,sage again.
12
add a bit of lemon juice.
13
its all done when fish are golden brown.
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Nutritional Facts for Dandelion Stir Fry
Serving Size: 1 (217 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 1502.0
-
- Calories from Fat 1235
- 82%
- Total Fat 137.3 g
- 211%
- Saturated Fat 51.0 g
- 255%
- Cholesterol 250.3 mg
- 83%
- Sodium 390.4 mg
- 16%
- Total Carbohydrate 15.5 g
- 5%
- Dietary Fiber 4.5 g
- 18%
- Sugars 5.3 g
- 21%
- Protein 51.1 g
- 102%
The following items or measurements are not included:
salt and pepper
bass fillets
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