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    You are in: Home / Recipes / Dal 6 Recipe
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    Dal 6

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put on high heat and cover for 15 minutes stirring every 5 minutes.
    2. 2
      After 15 minutes put on low heat and add 1 large kitchen spoon of olive oil and 1 tbs of garam masala simmer for 5 minutes.
    3. 3
      Good on basmati rice.
    4. 4
      Great side for curried chicken or beef.
    5. 5
      Can be frozen for a later date.

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    Ratings & Reviews:

    • on February 20, 2006

      55

      This smelled amazing while it was cooking. Followed the directions exactly, except right at the end when I used a hand blender to semi-blend the dal to give it a slightly creamy texture. We had this with a sag aloo (spinach and potato) curry, poppadums and chutney. Great vegetarian meal!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2002

      55

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    Nutritional Facts for Dal 6

    Serving Size: 1 (201 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 245.8
     
    Calories from Fat 11
    64%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 34.5 mg
    1%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 20.9 g
    83%
    Sugars 2.2 g
    9%
    Protein 17.3 g
    34%

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