Total Time
Prep 0 mins
Cook 12 hrs

From the cookbook Whole Foods about the whole food diet. Note due to the Cashews I have not made this. The wife isn't allowed the fat and I know of no sub for them at this time.

Ingredients Nutrition


  1. Combine the agar agar with the 1 1/2 cups water at room temperature Bring this to a boil and simmer for 2 minutes then add the other water.
  2. Now pour into a blender and add the cashews and remaining ingredients. Blend until creamy.
  3. Pour into a bread pan, cover and refrigerate overnight.
  4. You may freeze after it firms up.
  5. Note: I don't think this will melt but I could be wrong. The authors say it reminds them of the American Cheese Food and works on sandwiches or you can shred for pizza.
  6. Servings depend on use and taste.
Most Helpful

really good...I added a little bit of x-tra flavors...rejuvelac for the .75 H20 & additional spices (cumin, chili, turmeric, red and black peppers) & drops of liquid smoke & chili oil...because I wanted an aged spicy cheeziness ;) - made for HC game (lol about a year after I originally tagged it {{sorries}}) **-thanks Dr.H2u!!:) (btw...u could try cauliflower based "un-cheezes" maybe...???...but I know you've moved on)

free-free April 22, 2010