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This was enjoyable and quite simple to prepare. I am not a vegan but am finding the benefits of eating less meat and being content with the many fruits, grains and vegetables the Lord Jesus has provided. I did however, put in too much cajun seasoning thinking the recommended amount was too little. This made it too spicy for my kids and I had to really encourage them to eat it allowing sips of their water or juice, whatever it was, after each bite. But I enjoyed the spice! If I make this again I might just leave out the cajun for my family and ad it just to my own bowel. Jesus bless you for sharing!