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    You are in: Home / Recipes / Dad and Char's Excellent Yellow Moong Dal Curry Recipe
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    Dad and Char's Excellent Yellow Moong Dal Curry

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Charishma_Ramchandani's Note:

    My dad and me made this just out of our mind tonight after buying a beautiful Sable Mercury! This tastes SUPER WONDERFUL! You simply have to try this:-)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dissolve asafoetida powder in 1/2 cup of water, mix well to dissolve completely, then keep aside.
    2. 2
      Put the cleaned and washed lentils in a large pot.
    3. 3
      Add 12-14 cups of water and boil on high flame until the lentils are tender and done.
    4. 4
      Mash the lentils using an electric beater and keep aside, covered, until required.
    5. 5
      Heat oil in a pot on medium flame.
    6. 6
      Once its hot, toss in the mustard, methi and cumin seeds.
    7. 7
      Allow to splutter and crackle.
    8. 8
      Once they stop doing so, reduce flame quickly, add the curry leaves (torn), mixing continuously as you do so.
    9. 9
      Then toss in the chopped green chilli and chopped fresh ginger.
    10. 10
      Stir continuously and cook on medium flame unil the raw smell of ginger is gone and it turns slightly brown.
    11. 11
      Add the turmeric and red chilli powders.
    12. 12
      Mix well and continue to cook for 2 minutes.
    13. 13
      Then, add the chopped tomatoes and cook, stirring continuously, on medium flame, until the tomatoes are softened.
    14. 14
      Add asafoetida mixture to the tomato mixture.
    15. 15
      Add a cup of water and boil for 3 minutes, stirring continuously.
    16. 16
      Remove from heat.
    17. 17
      Pour this mixture into the mashed lentil curry and mix well.
    18. 18
      Add salt and stir again.
    19. 19
      Bring to a boil.
    20. 20
      Stir, stir and stir as you are boiling it.
    21. 21
      Bring to a boil again.
    22. 22
      Lower flame, remove from heat and serve rightaway with plain white Basmati rice and yogurt on the side.
    23. 23
      ENJOY!

    Ratings & Reviews:

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    Nutritional Facts for Dad and Char's Excellent Yellow Moong Dal Curry

    Serving Size: 1 (110 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 236.3
     
    Calories from Fat 109
    46%
    Total Fat 12.2 g
    18%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1872.1 mg
    78%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 10.9 g
    43%
    Sugars 3.1 g
    12%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    fresh ginger

    curry leaves

    asafetida powder

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