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    You are in: Home / Recipes / Curry Yogurt Dip Recipe
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    Curry Yogurt Dip

    Curry Yogurt Dip. Photo by Elly in Canada

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    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 10 mins

    10 mins

    5 hrs

    Lille's Note:

    A lower-fat dip adapted from Desperation Entertaining by Beverley Mills and Alicia Ross. I use Balkan/Greek style yogurt and Sharwood's mild curry powder. Cooking time includes draining the yogurt and refrigeration.

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    Units: US | Metric


    1. 1
      Drain yogurt for 4 hours, or overnight.
    2. 2
      Combine drained yogurt, 1 tablespoon green onion, mayonnaise, ketchup and curry powder. Stir well.
    3. 3
      Garnish with remaining green onions.
    4. 4
      Refrigerate for at least 1 hour to blend flavours.

    Ratings & Reviews:

    • on July 25, 2009


      I quite like this, nice and light using yogurt. I didn't have time to drain the yogurt but that was OK because it was a thick balkan style anyway. I happened to have HOT banana ketchup on hand, (finally, something to use that with :) . I felt like it was just missing a little something, which maybe depends on the curry powder you use...added some dried parsley, garlic powder and S&P. Thanks Lille. BTW, I think this would be a great dressing for a waldorf type salad.

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    • on January 07, 2009


      It was good...the curry powder gave it a nice indian flavor...i thought that it would've been a bit better without the curry powder...then not a person that's all about spices.

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    • on September 24, 2008


      I made half the recipe amount using low fat sour cream. This dip is a nice change from the usual herb, onion, vegetable dips. We really enjoyed the addition of curry, a nice mild flavour.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Curry Yogurt Dip

    Serving Size: 1 (22 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 22.1
    Calories from Fat 11
    Total Fat 1.3 g
    Saturated Fat 0.5 g
    Cholesterol 2.9 mg
    Sodium 43.0 mg
    Total Carbohydrate 2.0 g
    Dietary Fiber 0.1 g
    Sugars 1.4 g
    Protein 0.7 g

    The following items or measurements are not included:


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