Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Curry of Beef Zanzibar Recipe
    Lost? Site Map

    Curry of Beef Zanzibar

    Curry of Beef Zanzibar. Photo by Sara 76

    1/3 Photos of Curry of Beef Zanzibar

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    15 mins

    1 hrs 15 mins

    Lavender Lynn's Note:

    What a lovely curry dish this is! It is quite yellow in color, and the sauce is smooth and velvety. It is the combination of all the spices which makes this great dish. Use a good quality of curry and make it with any meat. It is frequently served with beef liver in East Africa. Try it with lamb or veal as a change.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Relishes

    • 1/2 cup bananas cut in 1/4-inch dice dribbled with lemon juice
    • 1 cup fried onions, slices
    • 1/2 cup mango chutney
    • 1/2 cup coconut, GRATED, SHREDDED
    • 1/2 cup orange section
    • 1/2 cup cucumber, in 1/2-inch dice

    Directions:

    1. 1
      In a 4 quart saucepan, saute the first 7 ingredients until onions are soft.
    2. 2
      Add the Beef.
    3. 3
      Saute lightly but do not permit the meat to brown.
    4. 4
      Add water and lemon juice.
    5. 5
      Cover tightly and allow to simmer for 1 hour.
    6. 6
      If the sauce appears thin, thicken it with cornstarch and 2 T. water mixture.
    7. 7
      Serve in a 4 quart oval bowl with RICE cooked in chicken or beef broth (allow 1 cup cooked rice per portion).
    8. 8
      In a 6-sectioned relish dish or six small bowls, place each of the relishes.
    9. 9
      Place the relish dish on the tables so guests may help themselves.

    Ratings & Reviews:

    • on September 11, 2011

      35

      This was good, but not great. I added some sliced carrots to it to give it a little colour and sweetness, but apart from that I made it as directed. The relishes are a must, as this is where this curry gets most of it's flavour. It was also nice with an extra (non-traditional) relish of chopped hard boiled eggs, and another of cottage cheese. [Made for Aus/NZ Swap]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2011

      45

      Tasty and delicious. I was considering only putting 1 cup of water into the pot, but decided to follow the recipe as I was reviewing it. Next time I would certainly only use 1 cup of water. The extra cup meant there was way too much liquid and I'd rather not have to thicken the curry and just have the full taste of the curry gravy. Certainly a lovely curry and I'm pleased I picked it. Will be making again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2011

      55

      Excellent! This curry is so flavorful and yummy. I made it as directed except that I did not need the cornstarch slurry. Sure wish that I'd made more - I devoured this in one sitting. This is going into my Best of 2011 cookbook. Thanks Lynn for an awesome keeper. Made for ZWT7 for the Emerald City Shakers.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Curry of Beef Zanzibar

    Serving Size: 1 (252 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 283.5
     
    Calories from Fat 155
    54%
    Total Fat 17.2 g
    26%
    Saturated Fat 7.0 g
    35%
    Cholesterol 74.8 mg
    24%
    Sodium 389.4 mg
    16%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.7 g
    7%
    Sugars 3.0 g
    12%
    Protein 24.8 g
    49%

    The following items or measurements are not included:

    fried onions

    mango chutney

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites