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    You are in: Home / Recipes / Curried Vegetable Stew Recipe
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    Curried Vegetable Stew

    Curried Vegetable Stew. Photo by Debbwl

    1/1 Photo of Curried Vegetable Stew

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    nemokitty's Note:

    From the book Good Housekeeping One-Dish Meals.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In deep 12-inch skillet, heat oil over medium heat. Add sweet potato, onion, zucchini and green pepper; cook, stirring till vegetable are tender, 8 to 10 minutes. Add curry powder and cumin, cook 1 minute.
    2. 2
      Add garbanzo beans, tomatoes with their juice, broth and salt and pepper. Heat to boiling over high heat. Reduce heat to medium low; cover skillet and simmer till vegetables are very tender but still hold their shape, about 10 minutes longer.

    Ratings & Reviews:

    • on March 01, 2012

      55

      It took me a little time to decide whether this was a good recipe, but I primarily blame that on a less than stellar sweet potato. I also kicked in a little more salt and pepper. I served this with brown rice and it was very good. Warming and filling. A welcome addition to the lunch time soup menu.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 31, 2011

      55

      So pretty, healthy and easy! DH who is not big of spicy food really loved this curried stew, stating it was nicely flavored and something he would enjoy again. I made as written, did sneak a taste of DH's lunch and must say I also found this to be flavorful without being too strongly flavored. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Curried Vegetable Stew

    Serving Size: 1 (352 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.2
     
    Calories from Fat 37
    16%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 638.8 mg
    26%
    Total Carbohydrate 40.9 g
    13%
    Dietary Fiber 8.7 g
    34%
    Sugars 7.2 g
    28%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    vegetable broth

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