Total Time
Prep 10 mins
Cook 5 mins

Super quick vegan scrambled tofu packed with protein. Takes only a few minutes to make! You can use any vegetables you have, such as carrot, different types of mushrooms, peppers, and onion. For tofu, I used organic sprouted tofu for better digestability. Please visit my blog, for more healthy gluten-free, pesco-vegetarian recipes.

Ingredients Nutrition


  1. Heat olive oil in a frying pan.
  2. Crumble tofu with your hands and add to the pan. Stir for a couple of minutes.
  3. Add the remaining ingredients. Stir and adjust the seasoning. Turn off the heat.
  4. Infuse love into the food and serve immediately!