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    You are in: Home / Recipes / Curried Tofu Salad Recipe
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    Curried Tofu Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    1 hrs

    0 mins

    msmia's Note:

    This is a favorite lunch food. Similar to egg salad but w/o the egg. Can be served as a sandwich or as a dip w/ vege crudites. I've seen similar recipes -- this is my favorite way to make it!! Enjoy!!

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To press liquid out of tofu: place in a flat-bottomed sieve, put a plate on top and weight it down w/ something heavy-- after about an hour you'll probably have about 1/4- 1/2 cup of liquid pressed out.
    2. 2
      Chop tofu, not too small-- I use an wire egg slicer.
    3. 3
      Combine tofu, celery& onion.
    4. 4
      Add mayo, curry, lemon juice, and salt&pepper.
    5. 5
      Gently mix.
    6. 6
      Can use immediately but will be more flavorful if left in refridge for several hours to overnight.
    7. 7
      Great as a sandwich filling (similar to egg salad) or as a dip for vege crudites.
    8. 8
      Enjoy!

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    Ratings & Reviews:

    • on September 30, 2008

      55

      Very easy and very delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 17, 2005

      55

      this is a winner; I added some Mrs. Dash no-salt seasoning blend (about a teas.) This makes a wonderful bread spread or on crackers.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Curried Tofu Salad

    Serving Size: 1 (144 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 83.8
     
    Calories from Fat 39
    47%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 21.3 mg
    0%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.4 g
    5%
    Protein 8.5 g
    17%

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