Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Curried Spinch Quiche / Frittata Recipe
    Lost? Site Map

    Curried Spinch Quiche / Frittata

    Curried Spinch Quiche / Frittata. Photo by Ravenhood

    1/1 Photo of Curried Spinch Quiche / Frittata

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Ravenhood's Note:

    A delicious dish best eaten cold, and can be made with or without a crust. Baked in the oven, it comes out nice and solid. It keeps very well in the fridge but does not freeze well.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6-8

    Yield:

    standar ...

    Units: US | Metric

    Directions:

    1. 1
      Whisk the eggs together, then add the spices and whisk very well.
    2. 2
      Add the remaining ingredients and pour into the crust (in a greased pie mold). You can keep some of the grated cheese aside to garnish the top of the quiche.
    3. 3
      Bake at 350F for 30-35 minutes. Let it rest a while before cutting. If you aren`t using a pie crust, bake for about 25 minutes.
    4. 4
      ******Caramelized onions are amazing and sweet. You can make them by thinly-slicing yellow onions, then cooking them at medium-low heat on the stove top in some oil and/or margarine. The longer and lower heat the better, but you can bring up the heat to make them quicker. It can take 15-45 minutes. Don`t stir them too often, you want them to brown underneath. Once they`re getting nice and brown, add some brown sugar, stir, and then add a bit of water. This will get all that delicious sticky flavor from the pan into your onions. If you don`t want to go through the trouble, you can just add thinly-sliced yellow onion and brown sugar to your mixture instead.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Curried Spinch Quiche / Frittata

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 190.9
     
    Calories from Fat 112
    59%
    Total Fat 12.5 g
    19%
    Saturated Fat 5.1 g
    25%
    Cholesterol 324.7 mg
    108%
    Sodium 341.9 mg
    14%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.9 g
    3%
    Protein 15.3 g
    30%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites