http://www.food.com/recipe/curried-shepherds-pie-398784
Curried Shepherd's Pie
Added November 10, 2009 | Recipe #398784
Total Time:
Prep Time:
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A wonderfully spiced lamb, pea, and potato casserole that's not only quick to make but is very filling!
Directions:
1
Mash the potatoes with butter and milk. Season with salt & pepper.
2
Brown the meat in a large skillet, and put in colander to drain.
3
Heat the oil in a skillet and add the onions and garlic. Cook, stirring occasionally until they are wilted. Add the curry powder, cumin and coriander and cook briefly, stirring.
4
Add the meat, salt, pepper, the ketchup, broth and sugar. Cook, stirring occasionally, about 20 minutes.
5
Put mixture into a baking dish and top with the defrosted frozen peas, then the mashed potato mixture. Smooth over the top. Dot with a tablespoon of butter. Run the mixture under the broiler until it is golden brown.
Ratings & Reviews:
This was the first dish I tried when I started using lamb. Absolutely wonderful. Will be a regular dish on my menu. Easy and good!
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Nutritional Facts for Curried Shepherd's Pie
Serving Size: 1 (363 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 516.1
Calories from Fat 260
50%
Total Fat 28.9 g
44%
Saturated Fat 11.9 g
59%
Cholesterol 82.7 mg
27%
Sodium 262.8 mg
10%
Total Carbohydrate 39.1 g
13%
Dietary Fiber 6.0 g
24%
Sugars 6.8 g
27%
Protein 25.0 g
50%
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