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    You are in: Home / Recipes / Curried Roast Cauliflower Soup Recipe
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    Curried Roast Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    30 mins

    40 mins

    Chef Regina V. Smith's Note:

    Cauliflower takes well to curry seasonings and by roasting it first you extract maximum flavour from the florets. Serve this soup in small portions as a first course for a special dinner or on its own with naan bread for a simple supper. Garnish each bowl of soup with a swirl of Coriander Chutney Coriander Chutney. This recipe is from the Fall 2008 issue of the LCBO's Food and Drink Magazine.

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    Units: US | Metric


    1. 1
      Preheat oven to 450°F.
    2. 2
      Cut cauliflower into florets. Toss the florets with 2 tablespoons of the vegetable oil.
    3. 3
      Season the florets with salt and place on a baking sheet and roast, shaking occasionally for 15 to 20 minutes until tender and browned.
    4. 4
      Heat the remaining 2 tablespoons of vegetable oil in a soup pot over medium heat. Stir in onions and saute for 1 minute. Add ginger, garlic and curry paste. Toss together and saute for 1 minute. Add roasted cauliflower and stir to coat with the spices. Pour in stock and bring to a boil. Reduce heat to low, cover and simmer soup until cauliflower is very soft, about 10 to 15 minutes depending on the size of the florets. Add the lemon juice.
    5. 5
      Puree the soup using a food processor on a stick blender, adding extra stock if needed, to thin. Season with salt and pepper to taste.
    6. 6
      Garnish soup with swirls of Coriander Chutney prior to serving if desired.

    Ratings & Reviews:

    • on January 28, 2011


      Loved this, it has so much flavor. I substituted leeks for the onions, otherwise kept it the same. I'll make this one again for sure.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Curried Roast Cauliflower Soup

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 177.7
    Calories from Fat 102
    Total Fat 11.4 g
    Saturated Fat 1.7 g
    Cholesterol 4.8 mg
    Sodium 259.9 mg
    Total Carbohydrate 14.0 g
    Dietary Fiber 2.6 g
    Sugars 5.6 g
    Protein 6.3 g

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