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    You are in: Home / Recipes / Curried Rice and Bean Salad Recipe
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    Curried Rice and Bean Salad

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on September 19, 2003

      This is really good. I love the textures of the brown rice and beans together. I would like to make this with red bell peppers too for the colour and sweetness. Great recipe, thanks!

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    • on June 27, 2008

      This was okay for me, I loved the fact that it was healthy and it made a nice filling lunch but I couldn't say that I loved it hence the 3 stars. I love trying new things though so thanks for posting. Made for ZWT 4.

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    • on June 25, 2008

      Delicious! I love that it uses nonfat yogurt to create the sauce rather than mayo or sour cream. What a delightful, healthy dish!

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    • on June 24, 2008

      My family loved this salad. Full of nutrition, color, and fabulous taste! Thank you Sue! We'll be enjoying this again! Made for ZWT4 - Los Jefes de la Cocina!

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    • on June 21, 2008

      I made this using for the curry powder using Madras Curry Powder I used orange yogurt. Go figure that is what I had! I also was short on the brown basmati rice.The rice had a nice chewy texture, the beans smooth and everything gave lots of flavor. I skipped the celery. Thanks!

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    Nutritional Facts for Curried Rice and Bean Salad

    Serving Size: 1 (199 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 186.9
     
    Calories from Fat 11
    96%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.4 mg
    0%
    Sodium 31.8 mg
    1%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 5.9 g
    23%
    Sugars 2.4 g
    9%
    Protein 7.7 g
    15%

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