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    You are in: Home / Recipes / Curried Red Lentil Dahl Recipe
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    Curried Red Lentil Dahl

    Curried Red Lentil Dahl. Photo by Lalaloula

    9 Photos of Curried Red Lentil Dahl

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Karen Elizabeth's Note:

    When I first posted this recipe, I hadn't made it, I had posted it for a tag game, but encouraged by the positive reviews it has received, I made it this weekend, and took it as a gift for my friend, who loves hot curries and dahls. Its a little hot for my personal taste, but she loved it! Easy and quick to make, it comes from the Very Easy Vegetarian Cookbook, by Simon & Alison Holst

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pan.
    2. 2
      Cook onion and garlic, stirring frequently, until the onion has softened and is turning clear.
    3. 3
      Add bay leaf and spices and cook, stirring continuously, for 1 to 2 minutes longer.
    4. 4
      Tip in the lentils and the stock (made with the water and the stock powder), bring the mixture to the boil, then reduce the heat to a gentle simmer. Cover the pan with a lid whilst simmering, so that the liquid does not evaporate too quickly.
    5. 5
      Cook until the lentils are tender, about 25 - 30 minutes.
    6. 6
      Stir in the coriander and serve.
    7. 7
      Suggested accompaniments, steamed rice, naan bread, poppadoms.

    Ratings & Reviews:

    • on December 16, 2011

      Made this delicious lentil dish for dinner tonight. We served it over rice and add a green salad to go with it. The only change I made was to reduce the amount of chili powder as I used Indian chili powder and it is very hot! I used a quarter of a teaspoon and it was just right! I have never cooked red lentils before -- I had a blast at the Indian Market loading up on spices and other wonderful goodies. Now I have plenty of red lentils on hand so I will definitely make this dish again. Made for the AUS/NZ Reunion Tag, December, 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 24, 2011

      Yum! Delicious,easy and so flavorful! I added fresh baby spinach and squirted my portion with lemon as suggested. I doubled the recipe and also added a can of chickpeas for a little extra protein. So excited to eat the leftovers tonight!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 27, 2011

      This was easy and delicious. I was bit concerned about the texture as I added both mustard seeds and cumin seeds, perhaps too crunchy?, but turned out to be nothing to worry about in the end. I served this with Madhur Jaffrey's cauliflower with tomato and garlic naan.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)

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    Nutritional Facts for Curried Red Lentil Dahl

    Serving Size: 1 (213 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 311.3
     
    Calories from Fat 58
    18%
    Total Fat 6.4 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 29.5 mg
    1%
    Total Carbohydrate 46.6 g
    15%
    Dietary Fiber 21.7 g
    87%
    Sugars 3.7 g
    14%
    Protein 18.1 g
    36%

    The following items or measurements are not included:

    vegetable stock powder

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