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    You are in: Home / Recipes / Curried Quinoa and Edamame Salad (Vegan and Gluten-Free) Recipe
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    Curried Quinoa and Edamame Salad (Vegan and Gluten-Free)

    1/1 Photo of Curried Quinoa and Edamame Salad (Vegan and Gluten-Free)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    InnerHarmonyNutrition's Note:

    This salad has a very subtle curry flavor and is rich in protein. For more healthy, gluten-free, low-GI pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium sauce pan, place quinoa and water and bring to a boil.
    2. 2
      Reduce heat, add carrots and curry powder and cover.
    3. 3
      After 5 minutes, add edamame and cook until all the water is absorbed for about another 10 minutes.
    4. 4
      Transfer the cooked quinoa to a large bowl and add celery, raisins, and green onions.
    5. 5
      In a small bowl, mix olive oil, lime juice, salt and pepper.
    6. 6
      Pour over the quinoa and mix well. Adjust the taste with salt and pepper. Let it cool on the counter.
    7. 7
      Infuse love and refrigerate for several hours or overnight.

    Ratings & Reviews:

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    Nutritional Facts for Curried Quinoa and Edamame Salad (Vegan and Gluten-Free)

    Serving Size: 1 (206 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 281.1
     
    Calories from Fat 117
    41%
    Total Fat 13.0 g
    20%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 418.3 mg
    17%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 4.9 g
    19%
    Sugars 8.3 g
    33%
    Protein 8.9 g
    17%

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