Curried Pumpkin Seeds
Added October 02, 2007 | Recipe #256647
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
10 mins
1 hrs
Boiling the seeds is part of the secret to crisp results. Plain old bright yellow supermarket curry powder works better than garam masa, which can turn bitter in the oven.
Ingredients:
Yield:
2 1 ⁄3 ;
2.3333333
cups
Directions:
1
Combine 2/3 cup water and the curry powder in a saucepan and mix well. Add the lime juice, salt and garlic and mix. Stir in the remaining water and then simmer to heat through.Add pumpkin seeds and smmer for 5 minutes, stirring often. Don't boil.
2
Drain seeds but don't rinse. Spread on a baking sheet at least 10 by 15 inches. (Really, two is better.) Sprinkle with salt and dot with butter. Bake at 250 degrees until crisp, stirring occasionally, about 1 hour.
Nutritional Facts for Curried Pumpkin Seeds
Serving Size: 1 (788 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 800.1
Calories from Fat 587
73%
Total Fat 65.3 g
100%
Saturated Fat 12.3 g
61%
Cholesterol 0.0 mg
0%
Sodium 1033.0 mg
43%
Total Carbohydrate 34.9 g
11%
Dietary Fiber 10.3 g
41%
Sugars 2.0 g
8%
Protein 35.8 g
71%
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