Curried Pork Tenderloin
Added January 06, 2003 | Recipe #50091
Total Time:
Prep Time:
Cook Time:
Fast and easy and it comes out juicy and flavorful every time!
Directions:
1
Trim fat from pork.
2
Mix sugar and spices in a small bowl.
3
Rub pork with spice mixture.
4
Place pork on a broiler pan coated with cooking spray.
5
Insert a meat thermometer in the thickest part.
6
Bake at 425 degrees for about 25-35 minutes, or until the thermometer registers 160 degrees (meat will be slightly pink in the center).
7
Let stand 5 minutes before slicing.
8
Serve with mango chutney.
Ratings & Reviews:
Very good! So easy to prepare. Perfect for a non-chef like myself. We ate one loin and froze the other. Served with creamed corn & an onion/bacon/cheese thing I threw together.
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this is a great way to prepare pork tenderloin. it was very moist as well as it had the perfect amount of spice
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Nutritional Facts for Curried Pork Tenderloin
Serving Size: 1 (160 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 355.2
Calories from Fat 119
33%
Total Fat 13.2 g
20%
Saturated Fat 4.3 g
21%
Cholesterol 149.6 mg
49%
Sodium 697.3 mg
29%
Total Carbohydrate 9.7 g
3%
Dietary Fiber 1.6 g
6%
Sugars 6.9 g
27%
Protein 47.5 g
95%
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