Curried Parsnip Soup
photo by Rita1652
- Ready In:
- 45mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 tablespoon vegetable oil
- 1 tablespoon butter
- 1 red onion, chopped
- 4 parsnips, peeled and chopped
- 1 apple, peeled, cored and chopped
- 2 garlic cloves, crushed
- 2 teaspoons garam masala
- 1⁄2 teaspoon chili powder
- 1 tablespoon flour
- 3 1⁄2 cups vegetable stock
- 1 lemon, juice and rind of, grated
- salt and pepper
directions
- Heat the oil and butter in a large pan until the butter has melted.
- Add the onion, parsnips,apple and garlic and sauté stirring frequently, for 5-7 minutes, until the vegetables have softened, but not colored.
- Add the garam masala and chili powder and cook, stirring constantly, for 30 seconds.
- Sprinkle in the flour, mixing well, and cook, stirring constantly for an additional 30 seconds.
- Stir in the stock and lemon rind and juice, then bring to a boil.
- Reduce the heat and simmer for 20 minutes.
- Puree the soup in a blender or food processor, being careful not to splash the hot soup.
- Heat the soup through until piping hot.
- Season to taste with salt and pepper.
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Reviews
-
I used 3 small apples, 2 BIG garlic cloves, no flour, added 1 cup of red lentils (dahl) and 2 tbs of apple cider vinegar instead of lemon. 7 cups of vegetable stock was used. Once the soup is cooked I added 3/4 cup of soft tofu that was pureed with a handheld blender into a thick cream. Absolutely delicious!
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I introduced my mom to recipezaar tonight, and then she went on to make this soup. She is fast-and-loose with recipes, so I know she wasn't strict with the measurements -- the only things I know for sure is that she stayed true to the ingredients listed, and she halved the lemon (& forgot the rind). This was a fantastic soup. I was worried that the Indian element of it would be harsh or bitter somehow, but it was VERY pleasant and pleased all five of us adults, from the "no-soup" DH to the conservative palate of the 78 year old in our midst.
RECIPE SUBMITTED BY
Geema
Naples, 87
<p>Life often interupts our comfortable routines in very unexpected ways and in the past three years I've certainly faced some challenges. As a health nut who ate mostly vegetarian I was beyond shocked to discover that I was diabetic. <img title=Yell src=../tiny_mce/plugins/emotions/img/smiley-yell.gif border=0 alt=Yell /> I shouted and rebelled and cried. But the good news is that I can control my glucose levels simply by eating very low carb. What a complete turn around it was to pass up all my high carb vegetarian foods like grains, and veggies and embrace meat! <img title=Surprised src=../tiny_mce/plugins/emotions/img/smiley-surprised.gif border=0 alt=Surprised /> I've adjusted to this limited diet and thanks to Zaar can eat a nice variety of healthful meals.</p>
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