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    You are in: Home / Recipes / Curried Mashed Cauliflower With Shallots Recipe
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    Curried Mashed Cauliflower With Shallots

    Curried Mashed Cauliflower With Shallots. Photo by *Parsley*

    1/1 Photo of Curried Mashed Cauliflower With Shallots

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Oolala's Note:

    I can't remember where I got this recipe but it's very good. I just found the recipe so I'm posting since it is unlike the other curried cauliflower recipes posted. To lighten it up, use half and half or light cream instead of heavy cream.

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    Units: US | Metric


    1. 1
      Trim cauliflower by removing leaves and core. Break into large flowerets.
    2. 2
      Put pieces in a large saucepan and add cold water to cover. Bring to a boil and cool for 15-20 minutes or until tender but not soft; drain.
    3. 3
      Return cauliflower to saucepan. Using the side of a spoon, chop the pieces of cauliflower until they are slightly mashed and look coarse.
    4. 4
      Add shallots, curry and cream. Add salt and pepper to taste.
    5. 5
      Cook, stirring until hot.
    6. 6
      Stir in butter and serve.

    Ratings & Reviews:

    • on April 17, 2007


      A unique way to serve cauliflower. To "lighten" it, I used 1/4 heavy cream and the other 1/4 cup 2% milk. I used a mild curry powder, and I think it would be great with hot curry powders too. I used my potato masher to coarsley mash it. Thanx for this easy and different side dish. It's a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Curried Mashed Cauliflower With Shallots

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 198.0
    Calories from Fat 132
    Total Fat 14.7 g
    Saturated Fat 9.1 g
    Cholesterol 50.5 mg
    Sodium 107.8 mg
    Total Carbohydrate 14.2 g
    Dietary Fiber 5.8 g
    Sugars 5.5 g
    Protein 5.7 g

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