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    You are in: Home / Recipes / Curried Mango Recipe
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    Curried Mango

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Chef Housewife's Note:

    I have loved this dish from my mom since I was a kid, and still love it! Those who love unique spicy foods from the Caribbean and India will love this as much as I do. The longer it stays in the fridge the better it tastes as the spices have more time to mingle.

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    Units: US | Metric

    • 2 large green mangoes
    • 2 tablespoons oil
    • 1 small onion, chopped finely
    • 3 large garlic cloves, minced
    • 1 tablespoon biryani spice mix (if you don't have ready biriyani seasoning, combine the following ingredients, using 1/2 tsp for eac)
    • 1 tablespoon curry powder
    • water


    1. 1
      Prepare a small pot of water and place on open stove.
    2. 2
      Cut up the mangoes into pieces and discard the seeds.
    3. 3
      Once water is boiling, place the mango pieces into the pot and boil for 20 minutes or so. This will soften the fruit a tad and remove some of the acidity as well. Remove the mangoes from the water and keep them to the side.
    4. 4
      In a small bowl, put the biriyani seasoning and curry and just a enough water to make a paste equivalent to the consistency of toothpaste. Place to the side.
    5. 5
      On medium fire, heat up the oil in a saucepan.
    6. 6
      Add the onion and garlic. Sauté just till soft.
    7. 7
      Add the seasoning paste and sauté for around 2 minutes.
    8. 8
      Add the pieces of mangoes and mix well to be sure that they are well covered by seasoning and oil. For extra spice you can add a little hot pepper sauce. You may also want to add a little sugar to sweeten it a tad.
    9. 9
      Add a little water (perhaps a 1/4 cup) but not too much because as it cooks, the mango will release water of its own.
    10. 10
      Cover and cook for approximately 10 minutes. Serve as a side to any Indian dish or eat with pita bread or crackers as a snack. Can be eaten hot or cold.

    Ratings & Reviews:


    Nutritional Facts for Curried Mango

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.3
    Calories from Fat 66
    Total Fat 7.3 g
    Saturated Fat 1.1 g
    Cholesterol 0.0 mg
    Sodium 4.2 mg
    Total Carbohydrate 24.6 g
    Dietary Fiber 3.0 g
    Sugars 19.2 g
    Protein 1.1 g

    The following items or measurements are not included:

    biryani spice mix

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