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    You are in: Home / Recipes / Curried Lentils With Sweet Potatoes and Swiss Chard Recipe
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    Curried Lentils With Sweet Potatoes and Swiss Chard

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    worldmom12's Note:

    Adapted from a Smitten Kitchen recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. In large saucepan, heat oil over medium heat. Add onion and saute until translucent, 5 to 7 minutes. Add garlic, ginger, garam masala, curry powder and jalapeno. Cook, stirring, for 1 minute.
    2. 2
      2. Stir in 4 cups broth, sweet potatoes, lentils and bay leaf. Increase heat to high and bring to a boil; reduce heat to medium, partially cover, and simmer for 25 minutes. (If lentils seem dry, add up to 1 cup stock, as needed.) Stir in chard and salt and pepper, and continue cooking until lentils are tender and chard is cooked, about 30 to 45 minutes total.
    3. 3
      3. Just before serving, stir in cilantro, lime zest and juice. Spoon into a large, shallow serving dish. Garnish with tamari almonds if desired and scallions.

    Ratings & Reviews:

    • on December 09, 2012

      45

      I had to make a few substitutions to the recipe because i used curry paste instead of the garam massala and curry powder. I also used the swiss card stems (chopped up). the flavours are wonderful.
      There is one major change i would make to the instructions. The sweet potatoes cooked to a mush because they took less time to cook than the lentils. Next time, i will start the lentils 15 minutes before adding the potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Curried Lentils With Sweet Potatoes and Swiss Chard

    Serving Size: 1 (315 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 350.2
     
    Calories from Fat 28
    17%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 540.7 mg
    22%
    Total Carbohydrate 65.8 g
    21%
    Dietary Fiber 21.1 g
    84%
    Sugars 9.2 g
    36%
    Protein 16.6 g
    33%

    The following items or measurements are not included:

    vegetable broth

    limes, zest of

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