Curried Lentils With Cashews and Yogurt

Submitted by healthy cook girl

"Delicious savory dish with some spice! Yuummm!"

 

• Ready In: 1hr 10mins
• Ingredients: 11
• Serves: 6

ingredients

• 1 cup red lentil, washed and soaked
• 4 cups water
• 1 large tomatoes, chopped
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 1⁄2 - 2 tablespoons yellow curry powder
• 1 teaspoon salt
• 1 1⁄2 cups cooked brown rice, spinach, etc (such as kale, spinach, etc) or 1 1/2 cups wilted greens (such as kale, spinach, etc)
• 1 1⁄2 cups fat free Greek yogurt, for garnish
• 6 -8 tablespoons cashews, chopped, for garnish
• 3 sprigs fresh cilantro, for garnish

directions

1. Simmer lentils in 3 cups water, partially covered, for 20 minutes.
2. Add tomatos, onion, garlic, curry and remaining cup of water and simmer, covered, for 1/2 hour more.
3. Add salt and cook 3 minutes more.
4. Serve over 1/2 cup rice or wilter greens.
5. Garnish with yogurt, cashews, and cilantro.
6. Enjoy!

Reviews

[weekend cooker]

Made recipe as posted, with some adjustments, not many though, I cut the recipe in half, for 3, used brown rice, and omitted the salt, and used a small onion instead of a medium. We all enjoyed this as it was a nice refreshing lunch. Made for ABC tag..