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    You are in: Home / Recipes / Curried Lentil Soup Recipe
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    Curried Lentil Soup

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on July 31, 2013

      I really enjoyed this hearty winter-warmer soup on an unusually cold and rainy day this July. It is thick, flavourful and super easy to make, which is always a plus.<br/>I had some mushrooms left that needed to be used up, so I threw them in, too. Also I decided to leave some chickpeas whole and liked the texture they added.<br/>THANK YOU SO MUCH for sharing this great keeper with us, Dr. Jenny!<br/>Made and reviewed for Veggie Swap #60 July 2013.

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    • on March 09, 2013

      I don't get to eat curry dishes very often and this was a wonderful treat. I used Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture for the curry. I omitted the butter because I need to be careful how much fat I'm consuming but I'm sure it would have been a lovely enhancement.

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    Nutritional Facts for Curried Lentil Soup

    Serving Size: 1 (496 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 473.9
     
    Calories from Fat 163
    34%
    Total Fat 18.1 g
    27%
    Saturated Fat 5.3 g
    26%
    Cholesterol 15.2 mg
    5%
    Sodium 394.3 mg
    16%
    Total Carbohydrate 61.4 g
    20%
    Dietary Fiber 21.9 g
    87%
    Sugars 3.6 g
    14%
    Protein 18.9 g
    37%

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