Curried Lentil and Spinach Soup

Total Time
1hr 10mins
Prep 20 mins
Cook 50 mins

Recipe from I've yet to try it, I hope it comes out well.

Ingredients Nutrition


  1. Heat oil in heavy large pot over medium-high heat.
  2. Add next 4 ingredients; sauté until golden, about 10 minutes.
  3. Stir in curry powder, ginger, cumin, bay leaf, and dried crushed red pepper.
  4. Add 9 1/2 cups water and dried lentils; bring to boil.
  5. Reduce heat to medium-low and simmer uncovered until lentils are tender, adding more water by 1/2 cupfuls to thin soup, if desired, about 25 minutes.
  6. Add spinach; simmer until spinach is wilted, about 5 minutes.
  7. Season soup with salt and pepper.


Most Helpful

This was a simple and wonderful soup. It's a plus that it's also vegan.

kit in NO September 24, 2008

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