Curried Lamb on Rice

Made This Recipe? Add Your Photo

Total Time
1hr 5mins
Prep
15 mins
Cook
50 mins

With modification this recipe is from "The Diabetic Gourmet Cookbook".

Skip to Next Recipe

Ingredients

Nutrition

Directions

  1. Over medium heat, melt the butter in a large non-stick skillet; add the lamb, onion, and garlic and cook about 5 minutes.
  2. Stir in the broth, curry powder, salt, ginger, tomato, and flour. Stir to mix well.
  3. Cover and simmer 30 to 40 minutes, or until the lamb is tender; stirring occasionally and adding water if the liquid evaporates.
  4. Toss the grated carrot and peas with the rice in a small non-stick saucepan, heat through.
  5. Divide the lamb mixture onto serving plates and spoon the rice pilaf in the middle.