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    You are in: Home / Recipes / Curried Garbanzo Beans (Chickpeas) Recipe
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    Curried Garbanzo Beans (Chickpeas)

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    • on June 23, 2013

      You're right-this was quick and easy. First I drained a can of organic garbanzo beans. I used rice bran oil instead of olive oil (I never use olive oil any higher than medium heat). Subbed fresh ginger for dried and cumin seeds for ground cumin. A mix of black and yellow mustard seeds as well. Served over homemade corn tortillas with a scoop of leftover basmati rice, the beans, a dollop of plain yogurt and the fresh cilantro! Yum! Made for Veg Tag/June.

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    Nutritional Facts for Curried Garbanzo Beans (Chickpeas)

    Serving Size: 1 (249 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 342.3
     
    Calories from Fat 86
    25%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 661.1 mg
    27%
    Total Carbohydrate 53.8 g
    17%
    Dietary Fiber 9.9 g
    39%
    Sugars 0.1 g
    0%
    Protein 11.6 g
    23%

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