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    You are in: Home / Recipes / Curried Fish -(Mchuzi Wa Samaki) Recipe
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    Curried Fish -(Mchuzi Wa Samaki)

    Curried Fish -(Mchuzi Wa Samaki). Photo by Zurie

    1/5 Photos of Curried Fish -(Mchuzi Wa Samaki)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    WiGal's Note:

    This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice. Posted for ZWT4.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry onions in vegetable oil until brown.
    2. 2
      Add garlic and curry powder.
    3. 3
      Stirring vigorously, cook for 1 minute on medium heat.
    4. 4
      Add tomatoes, tomato puree, fresh coriander; cook for another minute.
    5. 5
      Add fish, lemon juice, salt, and water.
    6. 6
      Cover and cook on low heat for 15-20 minutes.
    7. 7
      Serve hot with rice.

    Ratings & Reviews:

    • on August 08, 2009

      55

      Russ cooked this for our dinner tonight. It seemed to me (watching) to be a simple recipe and was very yummy to eat! He used half a 440g can of tomatoes, three teaspoons of curry powder and tomato paste rather than puree. We catch and eat a lot of fish and I have to say I really enjoyed this one. Aussies, we used leatherjacket fillets and as Russ had cut them to bite-sized, he simmered the sauce for about 15 minutes, then slipped the fish in and cooked for about 3 more minutes.

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    • on August 13, 2008

      55

      I really enjoyed this curried fish dish. I thought it was easy to prepare and had a perfect balance of flavors. I followed all directions and ingredients as posted with the exceptions of using olive oil for vegetable oil, 3-4 tsp of hot curry powder and tomato paste for the "puree." I used red snapper as suggested in the description. I would have this dish again. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2008

      45

      I made this for the Africa Curry Challenge for ZWT4. I only used 1 onion and tomato and that was more than enough. I enjoyed this simple tasting dish and may use cayenne to up the heat a little bit. Other than that, a simple tasty fish dish. Thanks!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Curried Fish -(Mchuzi Wa Samaki)

    Serving Size: 1 (318 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 138.9
     
    Calories from Fat 66
    47%
    Total Fat 7.3 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1177.3 mg
    49%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.2 g
    33%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    fish

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