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    You are in: Home / Recipes / Curried Fish Recipe
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    Curried Fish

    Curried Fish. Photo by MsPia

    1/1 Photo of Curried Fish

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Sara 76's Note:

    This is a delicious curry sauce for fish! I like pink ling best, but any fresh, white fish works!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a pan, and cook diced fish until just cooked through. Remove fish, and set aside.
    2. 2
      Add the onions and capsicum to the pan, and cook until tender.
    3. 3
      Melt butter in microwave. add flour & curry powder, microwave for 30 seconds.
    4. 4
      Slowly add milk, whisking to keep it smooth.
    5. 5
      Add mayonnaise.
    6. 6
      Microwave for 3 minutes, whisk, and microwave for a further 2 minutes.
    7. 7
      Add lemon juice & parsley. Microwave 1 minute. If sauce hasn't thickened, cook in 30 second intervals, until thick and creamy.
    8. 8
      Add eggs, stirring well.
    9. 9
      Add fish, onion, and capsicumto sauce, stirring gently to combine.
    10. 10
      Enjoy!

    Ratings & Reviews:

    • on March 24, 2011

      55

      Absolutely loved this recipe! it is fast, flavorful and delish!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Curried Fish

    Serving Size: 1 (417 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 632.8
     
    Calories from Fat 267
    42%
    Total Fat 29.7 g
    45%
    Saturated Fat 15.4 g
    77%
    Cholesterol 326.3 mg
    108%
    Sodium 995.9 mg
    41%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 4.2 g
    17%
    Sugars 7.1 g
    28%
    Protein 58.6 g
    117%

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