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    You are in: Home / Recipes / Curried Chickpeas and Black Beans Recipe
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    Curried Chickpeas and Black Beans

    Curried Chickpeas and Black Beans. Photo by Nancy's Pantry

    1/2 Photos of Curried Chickpeas and Black Beans

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    *Parsley*'s Note:

    A nice vegetarian curry. Easy because it uses canned beans. Serve over hot cooked rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large pan over medium heat and saute onions, garlic and ginger until onions are tender, about 5 to 6 minutes.
    2. 2
      Add the curry powder, turmeric, salt, cider vinegar, sugar and tomatoes.
    3. 3
      Cover and reduce heat. Allow to simmer for 15-20 minutes.
    4. 4
      Add chickpeas, black beans, lemon juice and parsley and simmer covered for an additional 10 minutes.
    5. 5
      Garnish with the chopped green onions and serve over hot cooked rice.

    Ratings & Reviews:

    • on September 03, 2013

      55

      This was great! We topped it with cilantro instead of parsley and skipped the rice. Amazing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 21, 2011

      35

      This was good, but I liked Kozmic Blue's version better. This was a little too acidic for me.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2011

      45

      This recipe is a great stand-alone dish or it can be served as a side dish. It was a great accompaniment with my stuffed eggplant. I used the cider vinegar; however, next time I might use the red wine vinegar and/or balsamic as the other reviews mentioned. I also added a little cumin to balance out the spices. Made for the Chickpea tag game - May, 2011. Thanks for the post

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Curried Chickpeas and Black Beans

    Serving Size: 1 (372 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 341.5
     
    Calories from Fat 80
    23%
    Total Fat 8.9 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 404.7 mg
    16%
    Total Carbohydrate 53.7 g
    17%
    Dietary Fiber 14.2 g
    57%
    Sugars 5.5 g
    22%
    Protein 14.0 g
    28%

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