Total Time
50mins
Prep 10 mins
Cook 40 mins

A very low-fat, low cal soup with loads of flavor. What a surprise when my 'meat and potatoes' DH loved it! Original recipe in "Stop Dieting and Lose Weight," from Prevention.

Ingredients Nutrition

Directions

  1. Bring to boil the first 5 ingredients.
  2. Add rice, return to boil.
  3. Cover, reduce heat& simmer 15 minutes, stirring occasionally.
  4. Add chicken, return to boil.
  5. Reduce heat, cover, cook 15 minutes.
  6. Add mushrooms, cover& simmer 5 minutes.
  7. Add buttermilk, cook& stir til just heated through.