Curried Cauliflower Soup (Volumetrics)

Total Time
Prep 10 mins
Cook 20 mins

A mild curry flavor, plus some zucchini for color and texture. Feel free to add more curry powder to suit your palate. From "The Volumetrics Eating Plan".

Ingredients Nutrition


  1. Heat the oil in a 4 to 5 quart pot over medium heat. Add the onions and curry powder, cover, and cook 4 minutes, stirring occasionally.
  2. Add the broth, water, cauliflower, and salt to the pot.Bring to a simmer, stirring occasionally, then cover and simmer 15 minutes, stirring occasionally.
  3. Puree the soup in a blender or food processor and return to the pot.
  4. Reserve 2 tablespoons of the zucchini and stir the rest into the soup and reheat.
  5. Ladle the soup into 4 soup bowls and garnish with the reserves zucchini.