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    You are in: Home / Recipes / Curried Cauliflower Soup Recipe
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    Curried Cauliflower Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    L'ecole's Note:

    This recipe came with the immersion blender that my mother bought after I encouraged her to get one. What a great introduction to the joys of immersion-blending!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon olive oil
    • 4 ounces leeks, washed & trimmed, dark green parts removed, sliced
    • 1 teaspoon curry powder
    • 1/4 teaspoon turmeric
    • 1/2 teaspoon kosher salt
    • 1 head cauliflower (about 1-3/4 lbs)
    • 3 1/2 ounces red potatoes, peeled and cut into 1/2 inch cubes
    • 1/2 cup white wine
    • 3 1/2 cups chicken stock, can substitute vegetable stock
    • 1 teaspoon lemon juice, can substitute lime juice

    Directions:

    1. 1
      Place a 4-quart saucepan over medium heat and add olive oil.
    2. 2
      Add leeks and "sweat" for about 6-8 minutes until very soft.
    3. 3
      Add curry powder, turmeric, and salt to leek mixture and cook for about 1-2 minutes.
    4. 4
      Add cauliflower florets and potato.
    5. 5
      Stir to coat with spices and cook for another 5 minutes to soften slightly. Add white wine and increase heat to bring to a boil.
    6. 6
      Reduce the wine until there is a scant amount.
    7. 7
      Add stock just to cover. Bring to a boil and then reduce heat to medium low. Simmer for about 25 minutes or until the vegetables are very soft.
    8. 8
      Insert the blender into the saucepan, making sure the protective guard is submerged. Blend, using an up-and-down motion until ingredients are well combined, about 45-50 seconds.
    9. 9
      Add lemon juice. Taste and adjust seasoning accordingly.

    Ratings & Reviews:

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    Nutritional Facts for Curried Cauliflower Soup

    Serving Size: 1 (445 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 203.3
     
    Calories from Fat 58
    28%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.2 g
    6%
    Cholesterol 6.3 mg
    2%
    Sodium 574.4 mg
    23%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 4.0 g
    16%
    Sugars 7.8 g
    31%
    Protein 9.1 g
    18%

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