Curried Cauliflower Florets (sweet & Spicy)

Total Time
Prep 15 mins
Cook 20 mins

This is a warming, rich, sweet and spicy side dish. You can make a meal out of this by serving over rice. Top with fried onions.

Ingredients Nutrition


  1. In a large hot pan heat oil add onions, red pepper, ginger& garlic.
  2. Saute till translucent stirring often.
  3. Add cauliflower and water cover simmer and steam 5 minutes.
  4. Meanwhile heat spices in a dry pot just to release that wonderful aroma add milk, sugar,& curry.
  5. Pour over cauliflower stir& simmer till tender.


Most Helpful

This was lovely! I cooked the cauliflower a little longer (I like it soft!) A great item for my low-carb lifestyle!

ms.susan October 15, 2011

Great side dish! Made with Curried Lamb shanks.

Love to Eat!! July 22, 2009

I thought this was terrific. I added some thawed green peas and some chopped tomatoes. Used a bit more curry powder too. It was great hot over rice and (possibly) better cold in a tortilla. I added the leftover rice to it and the rice absored most of the liquid. Great in a tortilla. Thanks Rita

Tebo July 12, 2006

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