Curried Cauliflower and Spinach

READY IN: 20mins
Recipe by dicentra

This is good and very pretty. The cauliflower turns a lovely yellow color. Be generous with the spices and use lots of garlic! Don’t use frozen spinach for this one. This recipe is meant to be served as a side dish or as one of many dishes in the typical Indian style.

Top Review by Glori-B

DH an I had this for dinner and we loved it. Made it exactly as written and then at the table, sprinkled a little Parmesan cheese to experiment a bit. Yum! Can hardly wait til the next time! Thank you for posting!

Ingredients Nutrition


  1. Heat the oil in a large pan. Add the mustard seeds and cook until the begin to pop.
  2. Stir in the remaining spices, garlic, onion and chili and cook for 2-3 minutes, stirring.
  3. Add the cauliflower, spinach, vegetable stock, cilantro and cook over gentle heat for 15 minutes or until the cauliflower is tender. Serve at once.

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