Curried Cauliflower and Chickpea Stew

READY IN: 35mins
Recipe by Greeny4444

I originally found this recipe on, made some changes for my family's tastes, and it is SO good! A great vegetarian dish with a nice balance of sweet and savory and a spicy kick!

Top Review by LuvToEat

This was really good except for the heat. I think I tolerate a high amount of heat but 5 tsp of the hot curry powder just overpowered all the other flavors. I couldn't even taste the sweetness of the coconut milk. Liked the mix of veggies, think next time I'll just go with the regular curry powder. Thanks for posting!

Ingredients Nutrition


  1. Heat oil in large saute pan over medium heat. Add onions and sauté until golden brown.
  2. Add cauliflower, curry powder, and garbanzo beans; stir.
  3. Add Rotel, coconut milk, garam masala, cumin, and ginger. Heat to medium-high, and bring to a boil.
  4. Reduce heat to medium-low, cover, and boil gently until cauliflower is tender and liquid thickens slightly, stirring occasionally, about 16 minutes.
  5. Season to taste with salt, if desired. Serve with crusty bread or over rice.

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